No Cook Asian Wombok & Tuna Salad

4th October 2016

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No Cook Asian Wombok & Tuna Salad

This Asian-inspired salad is perfect for lunch or a light dinner. It's just one of the tasty recipes from the 28 By Sam Wood program. If you want to know more about 28 by Sam Wood check out our interview with the man himself, Sam Wood, here.

Recipe by: Courtesy of 28 By Sam Wood

Prep time 10

Serves 1

Difficulty Easy

Ingredients

1 cup wombok cabbage, finely shredded
1 spring onion, finely sliced
1 lebanese cucumber, cut into ribbons with a peeler
1 carrot, grated
1/4 bunch fresh mint leaves
1/4 bunch fresh coriander
1/4 avocado, thinly sliced
95g tinned tuna in oil drained
Dressing
1 tbs lime juice
1 tbs fish sauce
1/2 tsp honey

Method

Step 1. 1. Combine all salad ingredients and set aside.
Step 2. 2. Whisk dressing ingredients together and toss with salad to serve. Nutritional Information Energy 1613.5j Protein 29g Carbs 12.8g Fibre 8.7g Sat. Fat 4.1g Fat 22.3g Calories 385.4cal Sugar 12.2g

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