Health + Fitness

Try This Quick-Fit Buddy Workout

We're a few weeks off Spring, meaning shedding those cosy winter knits is inevitable - as will be our sudden desire to get our summer body back on track after a winter spent under said cosy knits! Thankfully fitness professionals and theright.fit models Todd and Lacey (who also happen to be a real life husband and wife duo!) know just the right moves to whip us back into shape in no time. They walk us through how to do each on them in the video below. We suggest trying to complete three sets, performing 10 reps of each exercise.

Video Credit: Fitness Professional and Model: Todd Liubinskass / theright.fit , Fitness Professional and Model: Lacey Lopez / theright.fit, Videographer: Angus McGuigan / theright.fit
Share

More “Health + Fitness”

  • Cottonon Fitness Outfits To Get Into Rio Olympic Spirt 5

    Olympic Fever! Go For Gold In These Looks

    Inspired to get fit? Dress the part in Cotton On Body's new range. Game on!

    Read More

  • See Need Want Winter Diet Best Foods

    Winter Diet 101: The Best Foods and Antioxidants To Consume This Winter

    Want to avoid the flu and weight gain this winter? Take note of the best food and antioxidants to include in your diet for better health...

    Read More

  • See Need Want Mood Boosting Foods Roast Beetroot And Walnut Salad Recipe

    Seven Foods To Boost Your Mental Health

    Did you know what you eat is vital to keeping your mental health in check? Here are seven mood-boosting foods to add to your diet now...

    Read More